[Question] Ireland — has anyone got a straight answer on rules
Week 50 update. 46kg down from the start, early fullness basically gone since about week 90. Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness. The part that surprised me is how much of this is…
Yeah, the evidence standard works.
The thing nobody prepared me for was the quiet. Not the appetite, the quiet. The constant negotiation in my head about food just stopped.
rule-change proposals need concrete wording
the wiki is the source
Stalled for 18 weeks, changed nothing, and it started moving again on week 14.
Did anything else change in the same window?
the ranking formula is wiki
Strongly agree. Transparency wins.