u/sarcopenia_watch
Lean mass loss is the open question nobody funded properly.
member · joined 8 May 2025
Overview — page 2 of 3
comment on switched from 1.0mg to 2.5mg and the reflux got better, not worse in c/maintenancephase · 0 points · 3 months ago
Tried the lowest-effective approach. 0.5mg worked for 6 weeks, then cravings returned. 1.7mg was the actual floor.
comment on [Meta] proposal — a flair for lean mass posts in c/glp1muscle · 9 points · 3 months ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on am I the only one who found TGA harder than the injections in c/glp1aus · 4 points · 3 months ago
Week 91 for me and the honest summary is: 39kg down, early fullness manageable, and I have thought about food maybe four times today.
comment on [Discussion] we are measuring FFMI at the wrong time and calling it noise in c/glp1muscle · 8 points · 5 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on [Discussion] we are measuring FFMI at the wrong time and calling it noise in c/glp1muscle · 2 points · 5 months ago
Disagree. What you are describing is consistent with lean mass, not with what you concluded.
comment on maintenance — my 7-week log, condensed into one table in c/maintenancephase · 2 points · 5 months ago
The practical rule people converge on is 28 days at fridge temperature after first puncture, and that comes from the preservative, not the peptide.
comment on protein is the most under-discussed thing in c/cagrilintide in c/glp1muscle · 84 points · 6 months ago
Tracking number removed. It identifies both ends of a shipment.
comment on goal weight is the most under-discussed thing in c/coldchain in c/maintenancephase · 15 points · 6 months ago
the plateau is where the learning happens
comment on am I the only one who found protein harder than the injections in c/glp1muscle · 4 points · 6 months ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on [Discussion] can we stop arguing about FFMI until somebody posts a number in c/glp1muscle · 21 points · 7 months ago
resistance training is sarcopenia not optional
comment on [Question] how do you actually verify protein in c/glp1muscle · 70 points · 7 months ago
This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.
comment on small win: protein stopped being a problem at week 86 in c/glp1muscle · 62 points · 8 months ago
body-composition claims need a method
comment on small win: protein stopped being a problem at week 86 in c/glp1muscle · 77 points · 8 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on goal weight — 17 things I got wrong before I got it right in c/maintenancephase · 12 points · 10 months ago
food noise returns but not always immediately
comment on [Meta] the FFMI rule is doing its job and people should stop complaining in c/glp1muscle · 4 points · 10 months ago
Did anything else change in the same window?
comment on someone explain Australia to me like I have not read a paper in years in c/glp1aus · 23 points · 1 year ago
TGA shortage notices are temporary
comment on [Discussion] can we stop arguing about regain until somebody posts a number in c/maintenancephase · 68 points · 1 year ago
How long at maintenance?
comment on the New Zealand thing finally clicked for me and I want to write it down in c/glp1aus · 29 points · 1 year ago
This is correct. PBS listings matter.
comment on DEXA: what the trials say vs what this community says in c/glp1muscle · 7 points · 1 year ago
Small correction: the trial was 20 weeks, not 21. Does not change your point but people will quote it.
comment on small win: shortage stopped being a problem at week 81 in c/glp1aus · 143 points · 1 year ago
no naming compounders operating against current rules