Week 19 update. 25kg down from the start, reflux basically gone since about week 71. Things that worked: consistency, protein at breakfast, walking more than I want to.…
u/vito_chowdhury
Contributes reviews on supplier material. Based in Córdoba.
member · joined 15 Jun 2025
Confession thread, sort of. I went from 2.5mg to 1.0mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 7 weeks…
I have had 14 orders now and I keep a table, so here is the honest summary rather than a vibe. Material has been consistent. Communication has not. Shipping has varied…
Genuinely asking, not being difficult. Everyone in c/meta repeats that ALT is important. I believe it, but I have never seen anyone show why, and when I search I get 21…