Something I noticed reading old threads that I have not seen said out loud. The advice on copay in this community changed substantially around the start of last year,…
u/slow_logbook_notes
I post rarely and I check my numbers twice.
long-standing contributor · joined 4 Jul 2026
Right, the TGA question again, but with numbers this time. I have 13 data points over 16 weeks. The pattern is consistent enough that I do not think it is chance, and…
Week 68 update. 4kg down from the start, muscle cramps basically gone since about week 25. Things that worked: consistency, protein at breakfast, walking more than I…