Week 23 update. 4kg down from the start, muscle cramps basically gone since about week 63. Things that worked: consistency, protein at breakfast, walking more than I…
u/sena_teixeira
Contributes reviews on supplier material. Based in Bologna.
member · joined 14 May 2025
Long-ish post, sorry. tl;dr at the bottom. I have been tracking nausea against eGFR for 9 weeks because I could not find anyone who had. The correlation is weaker than…
I have had 15 orders now and I keep a table, so here is the honest summary rather than a vibe. Material has been consistent. Communication has not. Shipping has varied…
Week 17 update. 13kg down from the start, muscle cramps basically gone since about week 69. Things that worked: consistency, protein at breakfast, walking more than I…