u/protein_first_p
1.6g/kg minimum, front-loaded at breakfast. The rest of the diet sorts itself out.
long-standing contributor · nutrition · joined 22 Sep 2023
Comments — page 3 of 5
comment on protein is the most under-discussed thing in c/cagrilintide in c/glp1muscle · 6 points · 6 months ago
lean mass retention is the 72 week conversation
comment on protein is the most under-discussed thing in c/cagrilintide in c/glp1muscle · 8 points · 6 months ago
Slight fix: the number was 99.1, not 99.0. Decimal point, but a fairly consequential one.
comment on help me understand exit scam, I have read the wiki twice in c/scamalerts · 1 points · 6 months ago
This is evidence. The metadata is checkable and it is odd.
comment on [Results] 46 weeks on 1.7mg, full numbers, ask me anything boring in c/cagrilintide · 1 points · 6 months ago
Are we talking amylin or GLP-1 here?
comment on [Discussion] can we stop arguing about FFMI until somebody posts a number in c/glp1muscle · 18 points · 7 months ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on [Question] New Zealand — has anyone got a straight answer on USDC in c/cryptopay · 1 points · 7 months ago
the 13% discount versus 25% network fees
comment on anyone else notice escrow kicking in around week 75 in c/cryptopay · 8 points · 8 months ago
confirmations are confirmations, the exchange rate at 10 blocks is the deal
comment on genuine question about A1c that I am slightly embarrassed to ask in c/t2dglp1 · 1 points · 9 months ago
Strongly agree. A1c matters as much as weight.
comment on is it normal to get sulphur burps at week 30 in c/cryptopay · -32 points · 9 months ago
Group buy used escrow. 4 people, 27 shipped without drama. Escrow is the insurance.
comment on help me understand carrier, I have read the wiki twice in c/intlshipping · 153 points · 11 months ago
the lane table is community-maintained, packaging changes
comment on help me understand carrier, I have read the wiki twice in c/intlshipping · 310 points · 11 months ago
Yeah, the lane data is more useful than single reports.
comment on reading confirmations threads from 2024 and half of it aged badly in c/cryptopay · 1 points · 11 months ago
Sceptical. If this were true we would see it reflected in the data and we do not.
comment on switched from 1.7mg to 5mg and the early fullness got better, not worse in c/scamalerts · 73 points · 11 months ago
no doxxing, company registration is fine, individuals are not
comment on co-agonism — my 6-week log, condensed into one table in c/cagrilintide · 8 points · 11 months ago
REDEFINE readouts are phase 23 data
comment on tried reship for 19 weeks. here is what happened. in c/intlshipping · 1 points · 11 months ago
Yeah, the lane data is more useful than single reports.
comment on [Meta] proposal — a flair for chargeback posts in c/cryptopay · 26 points · 12 months ago
What was the gas and did it matter?
comment on genuine question about DEXA that I am slightly embarrassed to ask in c/glp1muscle · 3 points · 1 year ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on [Question] how do you actually verify biopsy in c/survodutide · 7 points · 1 year ago
the heart rate signal is real in the data
comment on anyone else notice resistance training kicking in around week 75 in c/glp1muscle · 46 points · 1 year ago
comment on anyone else notice resistance training kicking in around week 75 in c/glp1muscle · 53 points · 1 year ago
This is an urgent-care question wearing a forum question's clothes. Please contact a clinician rather than waiting for replies.