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my triglycerides moved and I cannot work out whether tendon is why
Week 5 update. 16kg down from the start, reflux basically gone since about week 57. Things that worked: consistency, protein at breakfast, walking more than I want to.…
u/meal_prep_mira
Small portions, high protein, cooked in advance. Appetite suppression makes cooking hard.
member · joined 11 Sep 2024
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