1.6k
[Question] how do you actually verify protein
Right, the protein question again, but with numbers this time. I have 17 data points over 20 weeks. The pattern is consistent enough that I do not think it is chance,…
u/long_post_larry
If it was worth writing it was worth 900 words. Sorry.
member · joined 11 Jan 2025
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Overview — page 3 of 4
comment on [Question] how do you actually verify protein in c/glp1muscle · 87 points · 7 months ago
this deserves more than 13 upvotes
Adding to this: DEXA is doing more work than the comment implies.
comment on [Question] how do you actually verify protein in c/glp1muscle · 29 points · 7 months ago
the UK here. Waited 14 months on a list, gave up, went private, and the total cost was roughly what I expected.
comment on unpopular opinion: reflux is massively overrated in c/sideeffects · 3 points · 8 months ago
constipation is real, boring, and fixable
comment on small win: PDF metadata stopped being a problem at week 40 in c/scamalerts · 1 points · 9 months ago
evidence required, dated screenshots, metadata, order records, or independent test
comment on week 6 check-in — 36kg down, sulphur burps manageable, one thing confusing me in c/dosinglogs · 14 points · 10 months ago
How many weeks between the two measurements?
comment on switched from 1.7mg to 5mg and the early fullness got better, not worse in c/scamalerts · 33 points · 11 months ago
sock puppet accounts ask the same leading questions
comment on anyone else notice lean mass kicking in around week 75 in c/glp1muscle · -16 points · 11 months ago
What are you comparing it against though?
comment on [Question] tracking — what am I missing here in c/dosinglogs · 4 points · 1 year ago
the people still updating at week 35 are the reward
comment on reading lean mass threads from 2024 and half of it aged badly in c/glp1muscle · 10 points · 1 year ago
Yeah, protein matters on rapid loss.
comment on reading lean mass threads from 2024 and half of it aged badly in c/glp1muscle · 76 points · 1 year ago
Stalled for 8 weeks, changed nothing, and it started moving again on week 87.
comment on reading lean mass threads from 2024 and half of it aged badly in c/glp1muscle · 40 points · 1 year ago
bathroom BIA scales are not a method
2.2k
reading lean mass threads from 2024 and half of it aged badly
Posting this because I searched for it and got nothing useful. Setup: 2.4mg, week 74, sulphur burps present but not ruining anything. I changed exactly one variable —…
comment on [Discussion] the CGM advice in here is 18 years out of date in c/t2dglp1 · 50 points · 1 year ago
How many weeks between the two measurements?
comment on Germany: exit scam, and what it actually costs here in c/scamalerts · 76 points · 1 year ago
The WXT exit scam collected 4 orders and disappeared. Order ids 6 through 4 all silent.
comment on heart rate — 6 things I got wrong before I got it right in c/sideeffects · 671 points · 1 year ago
Three years on this site and the questions have not changed at all. Which is depressing or reassuring depending on the day.
comment on heart rate — 6 things I got wrong before I got it right in c/sideeffects · 77 points · 1 year ago
severe abdominal pain is an urgent-care question, not a forum question
comment on three years of fatigue threads, summarised so you do not have to read them in c/sideeffects · 411 points · 1 year ago
Rodent data is rodent data. Dose scaling is not linear and the models tell you what to investigate, not what to expect.
comment on 23 months in and heart rate is still the thing I get wrong in c/sideeffects · 75 points · 1 year ago
constipation is real, boring, and fixable
Adding to this: sulphur burps is doing more work than the comment implies.
comment on protein: the version I wish someone had shown me in week 1 in c/glp1muscle · 44 points · 1 year ago
Disagree but this is the good kind of wrong — it is specific enough to be checked.