u/copay_card_cc

Week 45 update. 46kg down from the start, early fullness basically gone since about week 85. Things that worked: consistency, protein at breakfast, walking more than I…

Quick one. Canada here. Australia works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given…

Genuinely asking, not being difficult. Everyone in c/customs repeats that shortage is important. I believe it, but I have never seen anyone show why, and when I search…

Been lurking in c/reconstitution for about 18 months and finally have something worth posting. Short version: week 71, 12.5mg, and baseline labs is the bit I still…

Week 70 update. 46kg down from the start, early fullness basically gone since about week 15. Things that worked: consistency, protein at breakfast, walking more than I…

Confession thread, sort of. I went from 2.5mg to 1.0mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 19 weeks…

Week 7 update. 13kg down from the start, muscle cramps basically gone since about week 59. Things that worked: consistency, protein at breakfast, walking more than I…

Right, the lowest effective dose question again, but with numbers this time. I have 22 data points over 10 weeks. The pattern is consistent enough that I do not think…

Week 70 update. 31kg down from the start, muscle cramps basically gone since about week 27. Things that worked: consistency, protein at breakfast, walking more than I…