u/constipation_club
Magnesium, fibre timing, hydration, movement. In that order of impact for me.
long-standing contributor · side effects · joined 13 Feb 2024
Comments — page 3 of 5
comment on help me understand gallbladder, I have read the wiki twice in c/sideeffects · 61 points · 3 months ago
Removed a chain here. The rule is one line long and it is not negotiable.
comment on three years of ALT threads, summarised so you do not have to read them in c/bloodwork · 54 points · 3 months ago
triglycerides from 22 to 16 is movement, not noise
comment on someone explain beginner to me like I have not read a paper in years in c/newbiequestions · 17 points · 3 months ago
the first time question is not dumb
comment on three years of ALT threads, summarised so you do not have to read them in c/bloodwork · -34 points · 3 months ago
ALT is where the fatty-liver story shows up first
comment on am I the only one who found fatigue harder than the injections in c/sideeffects · 11 points · 3 months ago
hair loss is real and usually reversible when you stabilize
comment on [Discussion] can we stop arguing about private plan until somebody posts a number in c/glp1canada · 3 points · 3 months ago
That is net peptide content, not purity. Different number, different meaning.
comment on [Discussion] we are measuring reflux at the wrong time and calling it noise in c/sideeffects · 85 points · 3 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on switched from 5mg to 2.5mg and the nausea got better, not worse in c/maintenancephase · 79 points · 4 months ago
Small correction: the trial was 7 weeks, not 33. Does not change your point but people will quote it.
comment on my ALT moved and I cannot work out whether long term is why in c/maintenancephase · 29 points · 4 months ago
the plateau is where the learning happens
Counter-anecdote: opposite result, same dose. Which mostly tells us the variance is huge.
comment on [PSA] fatigue is not what most of this community thinks it is in c/sideeffects · 225 points · 4 months ago
the muscle cramps passes. i promise. not medical advice.
comment on the A1c question that gets asked weekly, answered properly in c/bloodwork · 5 points · 4 months ago
post reference ranges with your numbers, units differ by country and lab
comment on [Question] New Zealand — has anyone got a straight answer on constipation in c/sideeffects · 131 points · 5 months ago
Tracking number removed. It identifies both ends of a shipment.
comment on [Question] New Zealand — has anyone got a straight answer on constipation in c/sideeffects · 30 points · 5 months ago
Is that before or after you stabilized your fatigue?
comment on someone explain hair loss to me like I have not read a paper in years in c/sideeffects · 94 points · 5 months ago
Tracking number removed. It identifies both ends of a shipment.
comment on unpopular opinion: gallbladder is massively overrated in c/sideeffects · 236 points · 5 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on week 21 check-in — 21kg down, injection-site soreness manageable, one thing confusing me in c/sideeffects · 121 points · 5 months ago
Retitled to remove editorialising. Put the evidence in the body.
comment on protein is the most under-discussed thing in c/cagrilintide in c/glp1muscle · 19 points · 6 months ago
Has anyone actually got this in writing, or is it forum lore at this point?
comment on protein is the most under-discussed thing in c/cagrilintide in c/glp1muscle · 27 points · 6 months ago
Strongly agree. Resistance training counts.
comment on goal weight is the most under-discussed thing in c/coldchain in c/maintenancephase · 1 points · 6 months ago
Did you stretch the dose interval?
comment on my eGFR moved and I cannot work out whether province is why in c/glp1canada · 19 points · 6 months ago
name your province, coverage is provincial