Week 16 update. 7kg down from the start, reflux basically gone since about week 68. Things that worked: consistency, protein at breakfast, walking more than I want to.…
u/ahmed_okafor
Contributes reviews on supplier material. Based in Turku.
member · joined 13 Apr 2025
Quick one. Canada here. pharmacy works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given advice…
Posting this because I searched for it and got nothing useful. Setup: 1.7mg, week 56, constipation present but not ruining anything. I changed exactly one variable —…
Posting this because I searched for it and got nothing useful. Setup: 7.5mg, week 35, constipation present but not ruining anything. I changed exactly one variable —…
Long-ish post, sorry. tl;dr at the bottom. I have been tracking telehealth against triglycerides for 39 weeks because I could not find anyone who had. The correlation…
NHS. That is the whole post, but I will justify it. Everything else people worry about in c/progresspics is downstream of it. Titration speed, early fullness, the…
Quick one. Canada here. small molecule works very differently where I live than in the threads that dominate the front page, and I keep seeing people confidently given…