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help me understand tapering, I have read the wiki twice
help me understand tapering, I have read the wiki twice. Searched first, found three threads that contradict each other, hence the post. Stopped for cost reasons. Appetite came back at about week 24, well before the scale moved, exactly as this board said it would. There is very little published guidance on stopping…
Stretched from seven days to ten to twelve over four months. Appetite told me where the limit was each time.
Have you had the conversation with a clinician yet?
stopping is a plan, not an event
interval stretching is the most commonly described approach here
watch appetite, not the scale, for the first month
Correcting myself upthread: appetite returned at week 8 for me, not the week I posted.