[Discussion] we are measuring regain at the wrong time and calling it noise
Posting this as a discussion rather than a claim: we are measuring regain at the wrong time and calling it noise. Preparing to stop, as described by people here who have done it. Write down where you are first: dose, date, weight, waist, and an honest note about how appetite feels. That page is what makes the…
Careful — interval stretching and dose reduction are different interventions and your post uses them interchangeably.
Careful — interval stretching and dose reduction are different interventions and your post uses them interchangeably.
Agreed — and the exposure lag means the first fortnight tells you almost nothing.
Agreed — and the exposure lag means the first fortnight tells you almost nothing.
vial_math_vera is right that regain is a documented outcome rather than a character verdict.
What is prompting the decision — cost, supply, side effects, or something else?
Stretched from seven days to ten to twelve over four months. Appetite told me where the limit was each time.
interval stretching is the most commonly described approach here