[Discussion] we are measuring gallbladder at the wrong time and calling it noise
Thinking out loud about this: we are measuring gallbladder at the wrong time and calling it noise. The fatigue turned out to be that I was eating about a third of what I thought I was. Tracked it for a week and the mystery evaporated. Reflux was the one that got me. Stopped eating in the three hours before bed and it…
Most of the common complaints trace back to slowed gastric emptying — early fullness, reflux, nausea after a large or fatty meal. That is also why meal size and speed change the experience more than anything else.
Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.
a rough fortnight at each step is normal, a rough three months is not
holding a dose an extra month is a legitimate answer to bad tolerance
Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.
Adding to this — holding the dose rather than stepping is the option people forget they have.
Severe or persistent abdominal pain sits outside the pattern this board can usefully discuss. The honest answer there is that it needs someone who can examine you.