17 months in and fatigue is still the thing I get wrong
Check-in as promised in the title: 17 months in and fatigue is still the thing I get wrong. The relevant figures are 17 months, and they come from the same log I have kept the whole time. Reflux was the one that got me. Stopped eating in the three hours before bed and it went from nightly to almost never. Held the…
Left up. It is a description of one person’s week and it is flagged as such.
Not convinced by that mechanism. Slowed gastric emptying explains fullness and reflux; it does not explain what you are describing.
hair shedding follows the weight loss, not the drug, and it stops
sulphur burps are unpleasant and they are not dangerous
The fatigue turned out to be that I was eating about a third of what I thought I was. Tracked it for a week and the mystery evaporated.
Bought four different things to fix my nausea. What actually worked was eating half as fast.
eating slower does more than most of the supplements people recommend