hair loss: the version I wish someone had shown me in week 1
Reporting in. hair loss: the version I wish someone had shown me in week 1. Keeping a log, and what to put in it. One line a day: dose, day since injection, what the symptom was and how bad out of five, and roughly what you ate. Two months of that fits on one page and the pattern is obvious on paper in a way it never…
Cosigning the fibre and water answer. Unglamorous, free, and it fixed it for me inside a week.
Most of the common complaints trace back to slowed gastric emptying — early fullness, reflux, nausea after a large or fatty meal. That is also why meal size and speed change the experience more than anything else.
Pushback: you changed the dose, the meal timing and the training in the same fortnight, so the attribution is guesswork.
Right, and the hair thing is worth repeating: it tracks the rate of loss rather than the compound, and it stops.
Is it every week or did it start at a particular dose?
Small fix — the shedding follows the rate of weight loss, not the compound, and it is temporary.