reading Ozempic threads from 2024 and half of it aged badly
reading Ozempic threads from 2024 and half of it aged badly — a position I have arrived at slowly and would like tested. Weight change and appetite change are different endpoints on different timescales. Conflating them is where most of the confusion on this board starts. Week 88: 40kg down, reflux basically gone…
Did protein intake change in the same window?
the first four weeks are a tolerance check, not a weight-loss phase
Kept a log from week one and the single most useful column turned out to be waist, not weight.
Kept a log from week one and the single most useful column turned out to be waist, not weight.
Adding one thing to this: the appetite effect and the scale run on separate clocks, so both halves can be true at once.
Did protein intake change in the same window?
Right, and the timescale is the bit that keeps getting lost. Judge a step at a month, not at a weekend.
This matches me almost exactly, right down to the fatigue showing up on the second day and being gone by the fourth.
First month I lost almost nothing and nearly quit. Month two and three were where it all happened.
Yes — and the honest version is that most of the "it stopped working" posts turn out to be a normal fortnight of water weight.