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c/progresspics·submitted 2 months ago by u/patient_labslip_log

[Struggle] regained 6kg over a winter and i am posting it anyway

Strugglebranch of 6 comments

regained 6kg over a winter and i am posting it anyway. Full detail below, and I have tried to keep the editorialising out of it. Since the title puts numbers in the shop window: 6kg. Wrote down one non-scale thing every week. Reading a year of those back was more affecting than any number. Nobody noticed for months.…

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6 comments, started 2 months ago
u/elise_ramos55 points·2 months ago

Body weight varies by a couple of kilos day to day through fluid, glycogen and gut content, which is why a single weigh-in is noise and a fortnightly trend is signal.

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u/elise_grimaldi-21 points·2 months ago

A goal weight chosen before starting is a prediction made with the least information you will ever have. Revising it is ordinary rather than a failure.

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[removed]1 point·2 months ago

[removed by moderator]

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u/ferran_mensah27 points·2 months ago

Gently disagree with the framing — that is not a plateau, that is a month. They are different things.

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u/kian_ferreira17 points·2 months ago

What are you actually celebrating today? Genuine question.

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