why does nobody talk about non-scale victory
The title is the whole question — why does nobody talk about non-scale victory — but here is why I am asking. Body weight varies by a couple of kilos day to day through fluid, glycogen and gut content, which is why a single weigh-in is noise and a fortnightly trend is signal. On the goal weight you set in week one.…
Gently disagree with the framing — that is not a plateau, that is a month. They are different things.
the first person to notice was me, months after it started
the first person to notice was me, months after it started
Agreed — measurements over photographs, every time, for anybody trying to actually track something.
Left up. It is a milestone post with a timeframe attached, which is all we ask.
measurements beat photographs for actually tracking anything
That is a waist measurement, not a weight, and the thread has been comparing them as though they were the same.
the middle is the part nobody posts and everybody lives in
This. Waist measurement kept moving through my longest stall and it was the only thing that kept me sane.
Disagree that the pace matters as much as you think. Durable is better than fast and nobody posts about durable.
Disagree that the pace matters as much as you think.
Slight disagreement: that is a month, not a plateau, and calling it one makes it heavier than it is.