[Struggle] eight weeks, 2kg, doing everything right, and it is grinding me down
Six-word version is the title — eight weeks, 2kg, doing everything right, and it is grinding me down — and the rest is context. The relevant figures are 2kg, and they come from the same log I have kept the whole time. 13kg over 15 months and honestly the most useful marker was that stairs stopped being a decision.…
Agreed — text only was the best rule this board ever adopted. The posts are about what actually changed rather than about lighting.
the clothes change before the number does
nobody owes anybody a starting weight
Weighing under consistent conditions — same time, same state, same scale — removes most of the apparent variability people find distressing.
comparison is the thief of everything on a board like this
text only here, by community rule, and it works better than you would think
Careful — that reads as advice about what someone else should do, and this board is for describing your own.
Did the clothes change before the number did for you too?
Small correction, kindly meant: that is a range rather than a regain. Weight moves day to day in everybody.
the middle is the part nobody posts and everybody lives in
How long was the stall before it moved?