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c/progresspics·posted 6 months ago by u/runa_cabrera

[PSA] struggle is not what most of this community thinks it is

Discussion Sourced ×5

struggle is not what most of this community thinks it is. Two minutes of reading now saves an argument later.

Weighing under consistent conditions — same time, same state, same scale — removes most of the apparent variability people find distressing.

Nothing on this board is medical advice, and rate, target and method are questions for somebody who knows your history.

Text-only posting removes the comparison mechanism that makes image boards difficult, which is why this community adopted the rule and has kept it.

If somebody has the same thing measured a different way, post it next to mine and we will see whether they agree.

899 up / 106 down89% upvoted42 commentsid k3qjx524 Jan 2026

42 comments

26 in this archive, depth 6

best — the order this archive was captured in

u/anya_correia-20 points·6 months ago

Body weight varies by a couple of kilos day to day through fluid, glycogen and gut content, which is why a single weigh-in is noise and a fortnightly trend is signal.

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u/nayeli_fonseca1 point·6 months ago

That is a waist measurement, not a weight, and the thread has been comparing them as though they were the same.

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u/still_here_20261 point·6 months ago

Cosigning on timeframe. "43kg" means something completely different over 14 months than over one.

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u/sigrid_kaufmann1 point·6 months ago

A goal weight chosen before starting is a prediction made with the least information you will ever have. Revising it is ordinary rather than a failure.

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u/week_two_confused_20261 point·6 months ago

progress is not linear and nobody’s is

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u/niels_roos1 point·6 months ago

Circumference measurements often continue changing during a scale plateau because composition changes are not visible on a bathroom scale.

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u/lane_map_larrylogistics1 point·6 months ago

the middle is the part nobody posts and everybody lives in

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u/runa_cabreraOP0 points·6 months ago

How long was the stall before it moved?

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u/nayeli_fonseca1 point·6 months ago

the timeframe matters as much as the number

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u/still_here_20261 point·6 months ago

Correcting my own post above — that was week 71, not the week I wrote. Same story, wrong number.

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u/pavel_halvorsen34 points·6 months ago

Is the goal you set at the start still the goal?

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u/neha_rahimi12 points·6 months ago

non-scale victories count and they are the ones people remember

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u/flair_enthusiast23 points·6 months ago

Rate of change is not a virtue. Slower trajectories are as durable as fast ones and are considerably better represented on this board than the front page suggests.

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u/dose_diary_danaMOD12 points·6 months ago

Nobody has to post a starting weight, and comments demanding one get removed.

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u/runa_cabreraOP0 points·6 months ago

Correction: 25kg over 9 months is a different claim from 25kg in a month, and the post reads as the second.

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u/runa_cabreraOP1 point·6 months ago

How are you keeping track — spreadsheet, notebook, nothing?

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u/blunt_coldbox_20241 point·6 months ago

Wrote down one non-scale thing every week. Reading a year of those back was more affecting than any number.

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u/yara_antonsen1 point·6 months ago

waist is the measurement that keeps moving during a scale stall

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u/wholesome_lurker1 point·6 months ago

the first person to notice was me, months after it started

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u/joaquin_trevino1 point·6 months ago

36kg over 15 months and honestly the most useful marker was that stairs stopped being a decision.

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u/jarno_adebayo7 points·6 months ago·edited

Nobody has to post a starting weight, and comments demanding one get removed.

Agreed — measurements over photographs, every time, for anybody trying to actually track something.

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u/gradient_goblin6 points·6 months ago

Why this board is text only, since new members ask every week.

A photograph invites comparison on things nobody can control — lighting, posture, where you carry weight, what you looked like before any of this. Text invites description of what changed for you: the jacket, the stairs, the measurement, the month it took.

The result is a board where the posts are about people’s actual experience rather than about images, and where nobody is competing on the wrong axis. It was a deliberate choice, it has been challenged periodically, and every time it has been kept.

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u/line_demir4 points·6 months ago

Stopped reading the fastest posts here for a month and my mood improved considerably.

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u/amara_kuipers5 points·6 months ago

a milestone is whatever you decide it is

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u/kian_ferreira2 points·6 months ago

Yes. Clothes fitting differently arrives well before the scale acknowledges anything.

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u/gentle_correctionnice about it3 points·6 months ago

Push back on the goal number. You chose it before you knew what any of this felt like.

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