Week 4 update. 25kg down from the start, reflux basically gone since about week 56. Things that worked: consistency, protein at breakfast, walking more than I want to.…
c/meta — new, page 3
Positions 51–62 of 62.
Trying to settle this properly because the thread from last year went in circles. The claim: moderation matters. The counter-claim: it is measurement error. Both sides…
Confession thread, sort of. I went from 1.0mg to 15mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 3 weeks…
Posting this because I searched for it and got nothing useful. Setup: 1.0mg, week 95, constipation present but not ruining anything. I changed exactly one variable —…
Sigma-Aldrich — certified reference materials
Reference standards, analytical reagents and system-suitability material. If you are running your own method, start with a known.
Reference standardsWeek 77 update. 13kg down from the start, muscle cramps basically gone since about week 22. Things that worked: consistency, protein at breakfast, walking more than I…
Long-ish post, sorry. tl;dr at the bottom. I have been tracking meta against eGFR for 39 weeks because I could not find anyone who had. The correlation is weaker than I…
Confession thread, sort of. I went from 1.0mg to 15mg much faster than I should have because the scale had stalled and I got impatient. The stall broke about 22 weeks…
Posting this because I searched for it and got nothing useful. Setup: 10mg, week 31, injection-site soreness present but not ruining anything. I changed exactly one…
Week 3 update. 4kg down from the start, muscle cramps basically gone since about week 55. Things that worked: consistency, protein at breakfast, walking more than I…
Long-ish post, sorry. tl;dr at the bottom. I have been tracking meta against ApoB for 13 weeks because I could not find anyone who had. The correlation is weaker than I…
Trying to settle this properly because the thread from last year went in circles. The claim: moderation matters. The counter-claim: it is measurement error. Both sides…
Week 57 update. 28kg down from the start, early fullness basically gone since about week 14. Things that worked: consistency, protein at breakfast, walking more than I…