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c/maintenancephase·submitted 2 years ago by u/dilara_nyberg

stalled for 3 weeks at 0.5mg and I refuse to panic this time

Metabranch of 6 comments

Thinking out loud about this: stalled for 3 weeks at 0.5mg and I refuse to panic this time. 3 weeks and 0.5mg — those are the numbers, and they are the ones I am willing to defend. Drifted up 8kg over a winter and panicked. It came back off without any change, which is apparently just what weight does. None of this…

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6 comments, started 2 years ago
u/laila_almeida-34 points·2 years ago

What does your weigh-in frequency look like at this point?

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u/britt_abubakar1 point·2 years ago

Careful — a dose reduction plan is a conversation with someone who knows your history, not a board consensus.

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u/dilara_nybergOP1 point·2 years ago

a few kilos of drift is not a relapse

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u/aleksi_eriksen1 point·2 years ago·edited

a few kilos of drift is not a relapse

Disagreeing with this bit: a two-kilo range is not drift and treating it as a problem creates one.

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u/santiago_ndiaye1 point·2 years ago

Stretched from seven to ten days and then to twelve over about four months. Appetite told me where the limit was before the scale did.

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u/sofia_wikstrom1 point·2 years ago

the habits are the part that has to outlive the dose

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