does dose history actually matter or is it forum lore at this point
does dose history actually matter or is it forum lore at this point. I am not trying to be the "source?" guy. I would just like a source. Reconstructed six weeks from memory once and later found receipts that contradicted my own log. Never again. Added a sleep column late and immediately understood two of my worst…
Missing entries recorded as blanks preserve the shape of the series. Dropping them silently makes the remaining points look more regular than they were.
Yes — log what happened rather than what you intended. My retrospective entries were quietly wrong every time.
How long have you been logging?
a missed week is data, write it down
Right, and the payoff arrives around month six when a pattern becomes visible that nobody could hold in their head.
That is a waist figure in the weight column. Easy mistake and it makes the chart look dramatic.
Exported the whole thing to a plain text file after nearly losing it in an app that shut down.