weight: the version I wish someone had shown me in week 1
weight: the version I wish someone had shown me in week 1. This is a description of what happened to me and not a plan for anybody else. Why contemporaneous beats reconstructed, with the failure mode. Memory smooths. Reconstructing a fortnight from recollection produces a series that is more regular, more consistent…
Missing entries recorded as blanks preserve the shape of the series. Dropping them silently makes the remaining points look more regular than they were.
Are the missed weeks in there as blanks or dropped entirely?
What are you actually recording each week?
retrospective logs drift, contemporaneous ones do not
export it somewhere you will still be able to read in two years
Added the Log flair and a date range to the title so it is findable later.