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c/dosinglogs·submitted 6 months ago by u/emil_agyeman

help me understand waist, I have read the wiki twice

Updatebranch of 10 comments

help me understand waist, I have read the wiki twice, and I want the answer with the reasoning attached rather than just the conclusion. Attribution requires that one thing change at a time. A log with dose, training and intake all moving in the same fortnight cannot assign anything to any of them. A log is only…

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10 comments, started 6 months ago
u/diego_almeida44 points·6 months ago

Same. Waist monthly was the column I added late and wish I had started with.

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u/dose_diary_danaMOD33 points·6 months ago

Left up. Dates, consistent conditions and annotations, which is the standard here.

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u/dario_bakken23 points·6 months ago

Are the missed weeks in there as blanks or dropped entirely?

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u/dose_diary_danalog keeper32 points·6 months ago

Kept one line a week for 17 months. It was pointless for the first eight weeks and then it was the most useful document I owned.

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u/stubborn_batchlist_only47 points·6 months ago

Annotation is what makes a log survive contact with your future self. A single note beside an unusual week saves an hour of puzzled reconstruction later.

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u/tove_vasquez13 points·6 months ago

A log is a record of what you did. It is not a protocol, and posting one as a schedule for other members is a different thing that this board does not do.

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u/enzo_danquah21 points·6 months ago

Correction: those two entries are 8 weeks apart, not consecutive, which changes how the middle of that series reads.

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u/hydration_hank14 points·6 months ago

Yes — write the concentration in the log as well as on the vial. Belt and braces and it costs nothing.

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u/mass_spec_maggieMS29 points·6 months ago·edited

Is the concentration recorded anywhere in the log?

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u/graph_it_gary22 points·6 months ago

annotate the weeks where something else changed

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Public dosing logs kept over months and years: dose, date, weight, waist, side effects, labs. The value is in the boring consistency, so log posts are updated rather than reposted and the community rewards the people still updating at week 90.

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