[Results] 64 weeks, 15kg, and waist was the hard part
Reporting in. 64 weeks, 15kg, and waist was the hard part. The relevant figures are 64 weeks and 15kg, and they come from the same log I have kept the whole time. Missing entries recorded as blanks preserve the shape of the series. Dropping them silently makes the remaining points look more regular than they were.…
Push back: a log with four variables changing at once cannot attribute anything to any of them.
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That is a waist figure in the weight column. Easy mistake and it makes the chart look dramatic.
Built an elaborate spreadsheet, abandoned it by week nine, restarted with four columns and have kept it ever since.
Added a sleep column late and immediately understood two of my worst weeks.
Are the missed weeks in there as blanks or dropped entirely?