[Log] spreadsheet gremlin, 61 tabs, here is the summary sheet
Week 67 update. 28kg down from the start, early fullness basically gone since about week 24.
Things that worked: consistency, protein at breakfast, walking more than I want to. Things that did not: everything I bought on the internet to help with early fullness.
The part that surprised me is how much of this is admin. Ordering, storing, logging, remembering. Nobody mentions that the hard bit is not the drug, it is the routine.
Happy to answer anything. Please do not ask me what dose you should be on.
best — the order this archive was captured in
Strongly agree. Update rather than repost.
Slight fix: the number was 97.6, not 94.2. Decimal point, but a fairly consequential one.
The injection-site soreness was genuinely awful for three weeks and then simply stopped. I know that is not useful information, but it is what happened.
Yeah, the consistency is the value.
Has anyone actually got this in writing, or is it forum lore at this point?
Respectfully this is a sample of one presented as a finding.
consistency is harder than the dose change
consistency is harder than the dose change
Adding to this: tracking is doing more work than the comment implies.
You have restated the marketing copy. What is the actual substance here.
update rather than repost, 22 people doing this
- 1Respectfully this is a sample of one presented as a finding.5 comments in this branch · started by u/jonas_cardoso