[Results] 94 weeks, 34kg, and waist was the hard part
Reporting in. 94 weeks, 34kg, and waist was the hard part. Hard numbers: 94 weeks and 34kg. Anything softer than that is flagged as an impression. Missing entries recorded as blanks preserve the shape of the series. Dropping them silently makes the remaining points look more regular than they were. Attribution…
Contemporaneous records do not drift; reconstructed ones do, and the drift is systematic rather than random because memory smooths.
Built an elaborate spreadsheet, abandoned it by week nine, restarted with four columns and have kept it ever since.
Left up. Dates, consistent conditions and annotations, which is the standard here.
Kept one line a week for 11 months. It was pointless for the first eight weeks and then it was the most useful document I owned.
record the dose, the day and one number, that is enough
record the dose, the day and one number, that is enough
hydration_hank is right about blanks. Silent gaps make the series lie.
Kept one line a week for 11 months.
Agreed — and the payoff genuinely arrives in month six, not week two.